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Our Meals

Beef & Veggie Stew

Whenever my aunt made this stew with some crusty Italian bread, I literally could not resist only having one bowl. We make this in our house whenever the weather turns chilly to sit by the fire and feel the comfort from our lips to our toes. High protein makes this an added bonus, and you can feel good knowing you are taking in a whole basket full of vegetables!

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Beef Stew Meat, Crushed Tomatoes, Green Beans, Yellow Onions, Sweet Potatoes, Zucchini, Celery, Water, Olive Oil, Red Wine, Carrots, Bay Leaves, Tomato Paste, Oat Flour

No Allergerns described
Regular portion
  • Calories: 475
  • Protein: 33.40gr
  • Total Carbohydrate: 31.18gr
  • Total Fat: 21.91gr
  • Dietary Fiber: 8.04gr
  • Sodium: 45.07mg

Microwave for 2-3 minutes.